
The space between your two ears
Martina Navratilova was once asked, “How do you maintain your focus, physique and sharp game even at the age of 43?" She gave a humble reply, “The ...
Read moreMartina Navratilova was once asked, “How do you maintain your focus, physique and sharp game even at the age of 43?" She gave a humble reply, “The ...
Read moreLike most other people I have been guilty at times of running after the next “hope in a jar” when it comes to anti-aging and skin repair. These day...
Read moreThe ritual of using the sauna begins with having a wash (a shower can do), followed by time spent sitting in the sauna hot room where the temperatu...
Read moreBy using a smart and natural exfoliant, you may not need to worry about any of these complex choices? What if the exfoliant worked with your skin t...
Read moreIf we can turn down the volume on our judgement, take the wisdom from ancient sages and meditation, we’ll be much happier as individuals. Only then...
Read moreWhat causes Acne, what are the types of acne and how to treat them. We cover mild acne in this blog post and give you ways to prevent mild acne in ...
Read moreRose water is referred to as Gulab, literally means flower (gul) and water (ab). The Persians still use rosewater extensively, in their cooking and...
Read moreThe state of your skin can help you understand where is your skin’s threshold to other external factors. Every one of us has a unique limit to our...
Read moreAs we become more aware, we see the gift that the present moment offers. We see the possibilities even in the midst of a pandemic or whatever chall...
Read morePublic baths in Japan have been used as a way to relieve the stress of daily life for more than 1,000 years. The natural hot springs, known as Onse...
Read moreBOA Exfoliant: is a safe, yet effective option. The product is designed with sensitive skin in mind. It is made from naturally derived jojoba and s...
Read morewhen it comes to exfoliation, rather than using various AHAs and BHAs, use BOA Exfoliant. It is an excellent way of exfoliating your skin as the pr...
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